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The Mental Health Project is a Seattle Times project focused on talking about mental and behavioral health issues. It is funded by the Ballmer Group, a...
You probably don’t need an education to tell you that lack of sleep can seriously affect your mental performance. But if you’re still on the fence,...
Researchers from Georgetown University, American University and The Lab @ DC found that placing a nurse in a 911 call center reduced stress on the County’s...
Before the discovery of antibiotics, the medicinal herb echinacea was used to treat many ailments, from scarlet fever to diphtheria. Today, it’s classified as a supplement—not...
TM Robinson Mosley, PhD, presented at the Minnesota Twins Techstars Demo Day earlier this year. Photo courtesy of TM Robinson Mosley In August 2024, the sports...
Employers want to know how you handle stress at work. getty According to a survey conducted by Solved, a human resources software company, 65% of employees...
We all know that too much sugar is bad for us, but it can be hard to give it up – after all, it seems to...
Triglycerides, sometimes called lipids, are the most common type of fat in the body. They often contain cholesterol because high cholesterol and high triglycerides can increase...
Here’s what you need to know about the negative effects of emotional closure and compartmentalization … [+] psychosis. Getty Images We all know that some couples...
Protein powders can help you meet your daily protein needs. So, check out this list of the best GNC Whey protein powders. A nutritious diet, including...